Really Interesting Food Co. Vegan Moroccan Chick Pea Soup 400g

Really Interesting Food Co. Vegan Moroccan Chick Pea Soup 400g

A hearty low fat North African soup combining chickpeas, tomatoes, garlic, spices and herbs and a dash of lemon juice.

Try with fresh crusty bread.

Free from any animal or GM ingredients. Gluten Free

Ingredients:
Water, Tomatoes (14%), Chickpeas (10%), Onion, Lemon, Sunflower Oil, Sea Salt, Coriander, Cinnamon, Turmeric, Chilli Powder, Ginger, Cumin, Garlic Powder, Black Pepper.

Nutritional Information per 100g:
Energy 46kcal/195kJ, Fat 1.4g of which saturates 0.2g, Carbohydrate 5.8g of which sugars 1.5g, Fibre 1.4g, Protein 1.8g, Salt 0.7g

Cooking Instructions
Shake well before use.

Hob
Empty contents into a saucepan and heat gently for 3 minutes whilst stirring. Do not boil or overheat, as this will impair the flavour.

Microwave
Place contents into a microwave dish, cover and microwave on full power for 3 minutes stirring occasionally.

 

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  • £1.40
  • Ex Tax: £1.40

Tags: Really Interesting Food Co., Vegan, Vegetarian, Dairy Free, Gluten Free, Halal, Canned Foods, Soups

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