Amy's Organic Vegan Split Pea Soup 411g
This traditional favourite made from split peas and vegetables has a surprisingly light, delicate flavour.
Very low in fat, but high in protein at 12g per can, makes this a filling meal!
Gluten free, Wheat Free, Dairy free, Vegan, Organic, Low Fat
Filtered Water, Organic Onions (10%), Organic Green Split Peas (10%), Organic Celery (8%), Organic Carrots, Sea Salt, Organic Basil, Organic Garlic, Bay Leaves, Organic Black Pepper.
Nutritional Information per 100g:
Energy 43kcal/180kJ, Fat 0g of which saturates 0g, Carbohydrate 7.8g of which sugars 1.6g, Fibre 2.4g, Protein 2.0g, Salt 0.7g
Nutritional Information per can:
Energy 172kcal/720kJ, Fat 0g of which saturates 0g, Carbohydrate 31g of which sugars 6.4g, Fibre 9.6g, Protein 12g, Salt 2.8g
Hob: Empty contents into saucepan and heat gently until piping hot. Stir occasionally. Please do not overcook.
Microwave (800W): Empty contents into microwavable container. Cover and heat on full power for 2 minutes. Stir and heat for another 1-2 minutes until piping hot,