Amy's Organic Vegan Lentil Soup 411g
Rich, thick and tasty vegan lentil soup.
This range is named after Amy, the company owner's daughter who is a picky eater, but who loves this nourishing Lentil soup made from her mum's favourite recipe.
It is high in fibre, and contains 13g of protein per can, to make this a hearty and filling meal.
Organic, Gluten free, Wheat Free, Dairy Free.
Approved by the Vegetarian Society and suitable for Vegans.
Filtered Water, Organic Vegetables (Organic Celery, Organic Onions, Organic Carrots, Organic Potatoes)(24%), Organic Lentils (11%), Organic Olive Oil, Sea Salt, Bay Leaves.
Nutritional Information per 100g:
Energy 72kcal/301kJ, Fat 2.0g of which saturates 0.4g, Carbohydrate 10g of which sugars 1.2g, Fibre 2.4g, Protein 3.3g, Salt 0.6g
Nutritional Information per can (1 Serving):
Energy 288kcal/1205kJ, Fat 8.0g of which saturates 1.6g, Carbohydrate 41g of which sugars 4.8g, Fibre 9.6g, Protein 13g, Salt 2.5g
Hob: Empty contents into saucepans and heat gently until piping hot. Stir Occasionally. Please do not overcook.
Microwave (800W): Empty contents into microwavable container. Cover and heat on full power for 2 minutes. Stir and heat for another 1-2 minutes until piping hot.