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1.
Nuvale Soya Strips 250g

Low-fat high-protein dehydrated soya strips

Ideal for use in stir fries, fajitas, kebabs, etc.

Simply cook in a rich stock over a medium heat for 15-20 minutes until fully soaked. Then drain and use in place of meat. If you can leave them for longer, they will soak up more flavour.

VeggieStuff Kitchen Tip

We find vecon vegetable stock is ideal for this, although a bouillon and some tamari style soy sauce will give good flavour. For a lighter colour and flavour just use a bouillon.

Can be browned in oil in a frying pan for a firmer finish.

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£1.89 Ref: NUV9996

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2.
Nuvale Soya Cutlets 200g

Low-fat high-protein dehydrated soya cutlets.

Ideal for use in stir fries, fajitas, kebabs, etc.

Simply cook in a rich stock over a medium heat for 15-20 minutes until fully soaked.

Then lightly squeeze any excess fluid and roast, skewer, pan fry, etc.

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£1.59 Ref: NUV9997

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3.
Lifestyle Organic - Polenta with Porcini Mushrooms 120g

Organic Polenta preparation with Organic dried porcini mushrooms.

100% pure organic natural product without artificial colouring, preservatives or flavourings.

Convenient Organic Cooking:
Just pour package contents (2 portions) into 500-600ml cold water. Heat until boiling. Then let simmer 5 minutes and stir once in a while. Ready after 5 minutes.

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£1.87 Ref: LFS080

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4.
Lifestyle Organic - Quinoa & Vegetable Stew 120g

Organic Quinoa preparation with organic dried vegetables.

100% pure organic natural product without artificial colouring, preservatives or flavourings.

Convenient Organic Cooking:
Just pour package contents (2 portions) into 500-600ml cold water. Heat until boiling. Then let simmer 5 minutes and stir once in a while. Ready after 5 minutes.

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£1.95 Ref: LFS050

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5.
Meridian Natural Smooth Peanut Butter - No Added Sugar 1kg

Peanuts are roasted in their natural brown skins before being ground to a smooth texture with a small amount of sea salt.

Free from Wheat, Gluten and Dairy.

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£5.29 Ref: MER104

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6.
Sharaf Gluten Free Vegetarian Burger Mix 300g

Serves 4-6 persons

Gluten free
Wheat free
Dairy free
GMO free
Nut free

No artificial colouring flavouring or preservatives. 100% natural.
Suitable for Vegans and Vegetarians

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£3.19 Ref: SHR120

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7.
Sharaf Gluten Free Vegetarian Sausage Mix 300g

Serves 4-6 persons

Gluten free
Wheat free
Dairy free
GMO free
Nut free

No artificial colouring flavouring or preservatives. 100% natural.
Suitable for Vegans and Vegetarians

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£3.19 Ref: SHR130

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8.
Meridian Organic Pumpkin Seed Butter 170g

Organic Pumpkin Seeds are roasted before being ground to a smooth texture.

Delicious as a spread or use as a cooking ingredient.

Ingredients:
Organic Roasted Pumpkin seeds (93%), Organic Sunflower Oil, Sea Salt*.
Organically grown unless asterisked.

Nutritional Information per 100g:
Energy 2435KJ/588Kcal, Protein 22.7g, Carbohydrate 14.1g, of which sugars 1.0g, Fat 48.9g, of which saturates 7.3g, Fibre 4.9g, Sodium 0.2g

Vitamins & Minerals per 100g:
Zinc 6.1mg, Vitamin E 3.2g, Magnesium 252mg

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£2.99 Ref: MER152

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9.
Nuvale Vital Wheat Gluten Flour 500g

Vital wheat gluten is ideal for making vegetarian alternatives to meat... including home made seitan style products.

77% protein and just 5g carbs per 100g.

It is simply concentrated wheat protein in powder form, keeping the essential characteristic of becoming very sticky when in contact with water.

You can mix vital gluten powder while it is dry with herbs and spices and then add water, or better still some vegan stock and stir it in.

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£2.50 Ref: NUV9999

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10.
Amy's Indian Dhal - Curried Lentil Soup 411g

Thick, spiced lentil and bean soup.

Dal is served in every region of India. This one, from Northern India, is made from a mixture of lentils and beans, deliciously flavoured with a mild blend of spices and herbs.

Amy's mixed Dal is great as a light meal or accompanying your own Indian feast.

Gluten free, Dairy free, Non-GM, Vegan, Cholesterol free, No Trans-Fats, Vegetables and Grains grown without Pesticides

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£1.65 Ref: AMY400

Qty:	OUT OF STOCK

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